Category: Blog

More “Miracle Cures” For Back Pain and Migraines

Sep8th 2014

Here We Go Again… Every time a celebrity doctor mentions some “new” supplement or product that supposedly gets rid of back pain and headaches I get flooded with questions from my physical therapy patients about them. Sometimes the recommendations are valid. Some of the products and supplements really can help with pain and other problems.

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Are You Ready For Fall In Arvada?

Aug24th 2014

The Fall season here in Colorado is only weeks away. And if you live in Arvada then you know that there are tons of outdoor activities to enjoy! But nagging old injuries and recent onset aches and pains can stop you from doing the things you love. If outdoor activities are calling you but pain

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Aug13th 2014

My 2 Secret Kinesiotape Tips To Decrease Knee Pain

Kinesiotape has been around for more than 25 years. I’ve been a licenced and practicing physical therapist for over 17 years… And up until 6 years ago I had never even heard of it! I was speaking at a national conference in Dallas. Before my session started I was walking in the hall outside of

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