Here We Go Again… Every time a celebrity doctor mentions some “new” supplement or product that supposedly gets rid of back pain and headaches I get flooded with questions from my physical therapy patients about them. Sometimes the recommendations are valid. Some of the products and supplements really can help with pain and other problems.
The Fall season here in Colorado is only weeks away. And if you live in Arvada then you know that there are tons of outdoor activities to enjoy! But nagging old injuries and recent onset aches and pains can stop you from doing the things you love. If outdoor activities are calling you but pain
Kinesiotape has been around for more than 25 years. I’ve been a licenced and practicing physical therapist for over 17 years… And up until 6 years ago I had never even heard of it! I was speaking at a national conference in Dallas. Before my session started I was walking in the hall outside of