Sciatica and Back Pain Relief Arvada, CO

Sciatica and Back Pain Relief

Owen H.

I went to David with low back pain and it is almost completely gone from just a few short sessions.

Justin M.

David has been my manual therapist for a number of years now. He was able to completely fix my chronic back pain from an old snowboarding injury for good. This after seeing a number of "specialist", chiropractors, and other physical therapist for YEARS with no long term relief or answers.

Sara T.

I have seen him a few times over the past year when I've tweaked my back and he's been able to treat the problem efficiently in a single session and with results that last. He doesn't try to waste your time by coming up with a laundry list of physical ailments that need to be fixed ($$$) like some PTs do, just gets straight to the point to get you back to your daily life.

Lisa P.

I went to see David for low back pain after having tried several other types of treatment. I started feeling relief in the first week.

Ashley C.

They have helped me with stretching, adjustments, traction, and deep tissue work following years-long back pain. This is the best I’ve felt since an injury in 2016, and I’ve been able to up my running and CrossFit workouts.

Jennifer W.

After seeing David for a short period of time I started to see improvements. I couldn’t believe it after all these years! David is so understanding about my pain. He is very knowledgeable, professional, attentive and he truly cares about his patients and there health. I continue to make improvements with David’s help.

Living With a Painful Back? Physical Therapy Can Help

PT Services Can Help with Both Back Pain and Sciatica

If you wake up in the morning with back pain or notice nagging aches in your back, buttock, or thighs, Physical Therapy in Arvada can help you find relief.

According to the American Physical Therapy Association, back pain is the most commonly reported pain across the nation, and one out of every four Americans has experienced back pain in the past three months.

While back pain and sciatica are similar, they still have their differences and are often confused with one another. Back pain is found specifically in the upper, middle, or lowers back. Sciatica is a more diffuse, radiating pain down the buttock, thigh, and even leg.

It is also possible to have radiculopathy, which is a radiating numbness, tingling, burning, or sharp pain to a specific part of the leg. This is often associated with a herniated disc, or entrapment of the nerve in that area, as it exits the spine.

If you are suffering from back pain or sciatica, don’t rely on medicines to help you mask the pain. At Arvada Physical Therapy Professionals, our Arvada Physical Therapists will get to the root of the problem and provide long-lasting relief.

In many cases, our treatments are even able to eliminate the need for harmful painkilling drugs, such as opioids, or an invasive surgical procedure.

How will Physical Therapy help with back pain or sciatica?

While back pain may come and go, it is always important to treat it right away. If not, it can lead to poor joint movement, core weakness, and poor muscle coordination, which can all lead to unwanted injuries in the future.

Back pain and sciatica are both completely treatable through Physical Therapy. Our Arvada Physical Therapist will create a specific treatment plan for you based upon your diagnosis.

The early stages of your Physical Therapy treatment will focus on quick pain relief. Afterward, our Physical Therapist will expand your treatment to include a home program that might include things such as specific therapeutic exercises, stretches, use of modalities (such as ice, heat, and kinesiotape), as well as progression back to your pre-injury activities.

These things restore balance to your body and help improve your stability, strength and range of motion to prevent re-injury of your spine. Your Physical Therapist will also provide you with ergonomic techniques for taking care of your spine during daily activities, such as sitting at a desk or driving.

For the treatment of sciatica, your Physical Therapists will implement specific exercises into your treatment plan to decrease tension or pressure on the sciatic nerve. This restores the natural health of the nerve and quickly reduces symptoms.

What caused my back pain/sciatica?

General back pain typically develops as the result of an injury. This can be due to repetitive straining motions, such as leaning down multiple times throughout the day to pick up a toddler, or a more serious, sudden trauma, such as a motor vehicle accident.

Underlying conditions, such as herniated discs, can also cause immense pain, and cause radiculopathy pain to the thigh, leg, or foot. Degenerative disc disease is a common condition as we age, which can result in back pain. Those with this condition typically report dull, aching pains in their lower back, and have difficulty with prolonged standing or walking.

Sciatica’s technical name is “lumbar radiculopathy.” People who develop this condition are generally between the ages of 30 and 50. Many different types of injuries can cause the development of sciatica, including arthritis, bone spurs, or any other injury that impacts the sciatic nerve.

Most commonly, we find that pain results in altered body position (such as asymmetries) as well as some muscles becoming overactive and others underactive. This, in turn, alters the mechanics of your body, including your spine, and compresses or irritates the joints of your back or the sciatic nerve as it travels through these tissues.

Understanding the differences between back pain and sciatica


Sciatica is a specific type of back pain that is reported as being highly uncomfortable. However, it is also fortunately very simple to diagnose. People with sciatica experience pain along the sciatic nerve, which is the largest nerve in your body.

The sciatic nerve begins at your lower back and then splits at the base of your spine to extend further down to your buttocks, legs, and finally ends at the bottom of each foot.

The sciatic nerve can become compressed or irritated, which causes a “shooting,” “stinging,” or “burning” sensation in your lower back, buttocks, legs, or feet.

Back pain

“Back pain” is a term that can be caused by an array of different conditions. For example, you may experience back pain due to poor posture, a motor vehicle accident, or a lifting injury.

The treatment plan that your Arvada Physical tTherapist sets up for you, will depend on how you developed the back pain, in addition to its exact location and your past medical history.

Back pain can be described as acute, meaning it is short-term, or chronic, meaning it is long-term (typically lasting for three months or longer).

Ready to schedule your first appointment?

If you are experiencing the symptoms of back pain or sciatica, find relief with Arvada Physical Therapy Professionals today. Request your appointment to get started on the first steps toward recovery and living a comfortable life.