Don’t Let Neck Pain Ruin Your Day – Find Relief with Physical Therapy
Get Back to Your Life with Physical Therapy
According to the American Physical Therapy Association (APTA), approximately one-third of the population will experience neck pain in any given year. It can get worse if left untreated, and in severe cases, surgery may even be needed.
Neck pain can cause debilitating and extremely uncomfortable sensations, especially if the pain stretches down to your shoulders.
Whether it’s difficult for you to sit up straight in your chair at work or tilt your head down to tie your shoes, Physical Therapy can help you find neck pain relief in Arvada, CO. Many people are able to find relief from their neck pain every year through the help of Physical Therapy.
Our Arvada Physical Therapy practice is dedicated to providing you with the help and guidance you need.
What will a treatment plan for neck pain relief in Arvada, CO look like?
Physical Therapy is one of the best methods for treating neck pain. At Arvada Physical Therapy Professionals, our physical therapists conduct an initial physical evaluation to analyze the range of motion in your neck, as well as any limitations you have.
They will then create a diagnosis that will determine the make-up of your treatment plan. You will work together to understand the goals and expectations of each treatment step. As you move through your treatment, you will focus on overcoming the issue and recovering as quickly as possible.
Treatments for your neck pain will most likely include manual or “hands-on” therapy, which consists of special techniques designed to reduce the stiffness of your neck and improve its range of motion. Our Physical Therapists in Arvada, CO will also provide you with targeted exercises that will help decrease pain and muscle guarding and progressively strengthen, build, and improve the muscles and tissues in your neck and in other associated areas.
We will focus on improving your posture to aid in the recovery of your neck muscles, as well as avoiding re-injury in the future. Additional treatment services may include things such as hands-on/manual therapy, ice and heat therapy, kinesiotaping, or electrical stimulation, as our Physical Therapist deems fit.
What’s causing my neck pain?
Neck pain is most commonly caused by an injury to the tissues or bone structures in the neck; however, certain degenerative conditions can also lead to issues. Some common causes include:
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Joint degeneration
Much like any other joint in your body, the neck joints can erode with age. Conditions such as osteoarthritis can also reduce the cartilage between the vertebrae in your spine, also resulting in neck pain.
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Muscle strains
The muscles in your neck can become strained by overuse. Even something as simple as sitting at your desk all day with your neck craned toward the computer screen can lead to a strain on your neck muscles.
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Nerve compression
If you have a herniated disc in your neck, or narrowing of the foramen (space where the nerves exit the spine), the nerves that branch out from your spinal cord can become compressed. In some cases, nerve pain can extend from the neck down to the hands and fingers — a condition known as “radiculopathy.”
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Illnesses
Certain diseases and ailments such as rheumatoid arthritis, meningitis, or cancer could be the culprit.
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Injuries
Whiplash, typically sustained by an automobile or high-impact sports collision, is one of the most common neck injuries. This is known as a “strain” injury that whips the head rapidly back and forth, injuring soft tissues in the back of the neck.
See How Arvada Physical Therapy Has Helped Others Find Neck Pain Relief With Physical Therapy.
What else should I know about neck pain?
There are a number of reasons why neck pain may occur. Typically, it runs from the base of your skull to the top of your shoulder blades, finally settling in the back of the neck.
The pain may vary in severity, from a constant dull ache to sharp and stabbing pains. Neck pain can sometimes include additional symptoms, including but not limited to:
- Inability to fully stand up or sit up straight
- Loss of sleep due to pain and discomfort
- Arm weakness
- Discomfort and pain when remaining in the same position for too long
- Headaches
- Numbness or tingling into the upper extremities
- Stiffness and muscle tightness in the upper body
Relieve those pains in your neck today!
Don’t let your neck pain cause any more discomfort. Contact Arvada Physical Therapy Professionals to speak with one of our licensed Physical Therapists today and schedule your appointment!
We will help you get started on the road toward long-lasting neck pain relief in Arvada, CO.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!